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MAX Wellness develops successful health and wellness programs for small and medium size businesses. We examine the demographics, health data, and interests of your workforce. We then design programs based on your unique circumstances. Services are updated through on-going evaluation and feedback from employees and management. Our services include: Health Promotion, Health Screening, Corporate Fitness, and Wellness Programs. If you have any questions, please email us! Our initial consultation is always free of charge.
Health Promotion :
Wellness Seminars
(1.) Overview- 30 Minutes That Can Change Your Life
(2.)Healthy Aging
(3.)Practical Fitness and Exercise Programs
(4.)Diet and Nutrition: Truths & Myths
(5.)Stress Management: Developing the Relaxation Response
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Health Screening:
(1.) Risk Assessments
(2.) Exercise Readiness
(3.) Lipid Profile, Blood Glucose Level, Body Mass Index, Resting Heart Rate, Resting Blood Pressure
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Corporate Fitness:
(1.) Fitness Assessments and Goals
(2.) Individual Exercise Programs
(3.) Group Exercise Programs
(4.) Specific Sport Programs, e.g. Golf,Tennis, etc.
(5.) On-Site Design and Development of Fitness Facilities
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Wellness Programs:
(1.) Disease Management
(2.) Safety/Accident Prevention
(3.) Employee Participation Incentive Programs
(4.) Stress Management Programs
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